Mindful: Explore You 1.7
Continue to app
Free Version
Publisher Description
Track your routines, emotional health, habits and physical health to discover how they are connected. Build and maintain a healthy lifestyle and positive mindset.
Mindful: Explore You is a powerful health and wellness tracker built to help you analyze and improve both your mental and physical health, optimize your routine, build good and kick bad habits.
- Track anything important to your well-being including mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety.
- Foster a positive mindset by recording gratitude journal entries.
- Practice introspection with Mindful’s diary feature.
- Explore how your lifestyle and habits impacts your well-being by reviewing hundreds of pre-built charts.
- Create custom charts to visualize your responses and discover relationships between them.
- Build historic charts to explore how your metrics have changed over time or to keep an eye on your responses.
- Create comparison and scatter charts to explore the relationships between your metrics, such as how your sleep affects your mood and stress levels.
- Build pie charts to see how frequently you record certain responses, such as how often you go to bed between 9:00 pm and 10:00 pm versus after 10:00 pm.
Discover how writing in your gratitude journal improves your mood and reduces stress and anxiety, how your workout intensity affects your sleep quality, or something as simple as how often you go out to eat. The possibilities for tracking, reflecting, and improving are endless with Mindful.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Oct 24, 2023
Version 1.7
- Updating and redesigning the onboarding and tutorial activities.
- Redesigning the metrics tab landing screen.
- Reworking the free and pro version features. The Add Metric feature is now available for free users. Unlimited metric tracking is now available for pro users.
- Fixing a few bugs in the Add Entry activity.
- Fixing a bug that caused pre-built percentage comparison charts to display incorrect percentage ranges by default.
About Mindful: Explore You
Mindful: Explore You is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mindful: Explore You is Garret Vinson. The latest version released by its developer is 1.7.
To install Mindful: Explore You on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-24 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mindful: Explore You as malware if the download link is broken.
How to install Mindful: Explore You on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Mindful: Explore You is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Mindful: Explore You is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
